Everything you need to know about dates, the fruit of the desert
Introduction Dates are the fruit of the date palm tree , which is native to North Africa and the Middle East. Dates grow in bunches on trees that can reach over 30 feet tall. Dried dates have been eaten for thousands of years, but fresh ones are much better for you—and they taste better too! Here’s everything you need to know about this sweet treat! In this Article Introduction They’re the fruit of the date palm tree Dates grow in bunches Dates have a lot of sugar, but they’re also rich in fiber and nutrients They come in different varieties Medjool Barhi Deglet Noor Thoory Zahidi Honey Khadrawi Halawy Dayri You can eat dates even if they’re not completely ripe Fresh dates are better than dried ones Dates are a healthy way to get your sugar fix Conclusion They’re the fruit of the date palm tree Dates are the fruit of the date palm tree , which is native to the Middle East and North Africa. The date palm is one of the oldest cultivated trees in the world, d...